Regenerative Transformation
Shift
Shifting out of urgency
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Shifting out of urgency

A guided exploration of the spiral of urgency and overwhelm - and how to create more space for yourself

Sometimes it can seem as though there is no way to stop and rest, to enjoy life amidst the great unraveling. This is a guided audio journey for those moments, when you need a little reminder about how to make yourself a priority in your life.

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